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All babies are different, but most babies get their first tooth during their first year.

We recommend taking your baby to a dentist by the age of 1. If they haven't had their first tooth by this age then the dentist can have a look. 

You know your baby best. If you are worried about any symptoms you can contact your GP, or call NHS 111 for help.​

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Teething

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When do babies start teething?

  • Most babies get their first tooth around 6 months old.

  • Some babies are born with some teeth.

  • Some start teething before 4 months old.

  • Some start teething after 12 months.

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How do I know if my baby is teething?

Sometimes, baby teeth come in without any pain.

Or you might notice:

  • Sore and red gums where the tooth is coming through.

  • A mild temperature (less than 38°C).

  • One flushed cheek or a rash on their face.

  • They might dribble more than usual.

  • They might chew on things.

  • They may be more upset or not sleeping very well.

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Can I use medicine or painkillers?

Try other methods to help your baby first. We have included some below.

If your baby is still in pain, you may want to try a sugar-free medicine.

  • If your baby is OVER 3 MONTHS OLD: Paracetamol or ibuprofen can be given to help teething pain. in babies and young children. Always follow the instructions that come with the medicine.

  • DO NOT use for babies younger than than 3 months old.

  • Children under 16 years old should not have aspirin.

  • If you are not sure, ask your GP or pharmacist for help.

HOW DO I HELP MY BABY WITH TEETHING?

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1. Teething Rings:

Teething rings are safe for your baby to chew on. They can help distract you baby from teething pain.

  • Some teething rings can put in the fridge. Cool rings can help to soothe your baby's gums.

  • Always follow the instructions that come with the teething ring to know how long to chill it.

  • Do not put a teething ring in the freezer. If it gets frozen, it could hurt your baby's gums.

  • Do not tie a teething ring around your baby's neck. It can be a choking hazard.

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2. Chewing:

When your baby is teething, they might chew on their fingers, toys, or other things they can grab.

Healthy things to chew on:

  • If your baby is 6 months or older, you can give them raw fruits and vegetables to chew on. Soft cold fruits like melon can soothe their gums.

  • You can also give them a crust of bread or a breadstick.

Safety tips:

  • Always watch your baby when they are eating to make sure they don't choke.

  • Avoid foods with lots of sugar (like rusks). Sugar can cause tooth decay, even if your baby only has a few teeth.

​3. Teething Gels:

We DO NOT recommend using teething gels. There is not much proof that they work. It's better to try non-medical options first, like a teething ring. Ask a pharmacist for advice before using teething gels.

If you do decide to use a teething gel:

  • Make sure it is made for young children.

  • Do not use general oral pain relief gels for children, it can be dangerous.

  • Teething gels have a mild local anaesthetic and are only available from pharmacies.

Homeopathic Teething Gels:

  • There is no evidence that homeopathic teething gels work.

  • If you do use one, make sure it is ok to use in the UK.

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The HABIT Team

Dr Peter Day 

Dr Kara Gray-Burrows

Eleanor Forshaw

School of Dentistry | paediatricresearchteam@leeds.ac.uk

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© 2025 HABIT Project, University of Leeds.
Licensed under CC BY-NC-ND 4.0.
For public sharing only.

No modifications or commercial use allowed.​

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