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Eating and Drinking
Milk and water are
safer drinks for
teeth.
Many baby foods
and drinks are
high in sugar.
Keep sugary foods
and drinks to
meal times only.
Avoid sugary foods
and drinks 1 hour
before bedtime.
Eating and drinking
Banana
Cucumber
sticks
Toast with butter
Plain yoghurt
Bread
sticks
Milk and Water
Rice cakes
Roti
Vegetables
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