top of page

Sugar smart snack swap

Untitled design (24)_edited.png

Discover Secret Sugars with the NHS Food Scanner App!

​Let's go on a fun adventure in your kitchen! Use the NHS Food Scanner App to find out how much sugar is in your favourite foods and drinks. You might be surprised!

​

What to do:

  1. Download the App: Get the NHS Food Scanner App from the app store or Google Play. Just search for "NHS Food Scanner."

  2. Scan Your Foods: Take a trip around your kitchen and scan the barcodes of your favorite foods and drinks. The app will show you how much sugar is in each item.

  3. Smart Sugar Swaps: Now, think of some smart swaps to reduce sugar. For example, you could swap sugary drinks for water or milk, or choose fruits instead of sweets.

 

Have Fun: Enjoy your hunt finding hidden sugars and making healthier choices!

SugarSmart.png

The HABIT Team

Dr Peter Day 

Dr Kara Gray-Burrows

Eleanor Forshaw

​School of Dentistry | paediatricresearchteam@leeds.ac.uk

leedslogo.jpg

© 2025 HABIT Project, University of Leeds.
Licensed under CC BY-NC-ND 4.0.
For public sharing only.

No modifications or commercial use allowed.​

bottom of page